Fresh Broad Beans

Fresh Broad Beans, also called fava beans in some countries, are grown pods on tall stalks. These types of tender and delicious beans are cultivated in the months of June and July. They are an excellent source of thiamine (vitamin B1, and advantageous in Thiamine deficiency a very common in people having congestive heart failure. Moreover, they have good amount of soluble fiber, manganese, copper, protein, folate, and several other nutrients for which, healthy vegetable to consume. Further, Fresh Broad Beans are good in shelf life, and can be bought at affordable prices.